{"id":27547,"date":"2023-07-26T00:05:16","date_gmt":"2023-07-26T00:05:16","guid":{"rendered":"https:\/\/markandoestilo.com\/blog\/?p=27547"},"modified":"2023-07-25T12:37:04","modified_gmt":"2023-07-25T12:37:04","slug":"k-o-en-agosto","status":"publish","type":"post","link":"https:\/\/markandoestilo.com\/blog\/k-o-en-agosto\/","title":{"rendered":"K.O EN AGOSTO!!!"},"content":{"rendered":"<h6 align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>Mika Mellark.<\/b><\/span><\/span><\/h6>\n<hr \/>\n<h4 align=\"LEFT\"><span style=\"color: #c9a482;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>K.O Urban Detox Center no cierra en verano!!!<\/b><\/span><\/span><\/span><\/h4>\n<hr \/>\n<p align=\"LEFT\"><span style=\"color: #242424;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Pratica el <strong>m\u00e9todo K.O Y Soul yoga<\/strong>, de forma presencial o virtualmente a trav\u00e9s de su plataforma K.O digital Studio,<\/span><\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"color: #242424;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Creado por<b> Ale Llosa<\/b>\u00a0y\u00a0que aterrizo en Madrid en Mayo del a\u00f1o pasado, se ha convertido en todo un referente de entrenamiento en la capital espa\u00f1ola.<\/span><\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Influencers, referencers y VIPS \u00a0han sucumbido a esta exclusiva pr\u00e1ctica deportiva, la \u00fanica que\u00a0<\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">a\u00fana Boxeo, Artes Marciales, Bootcamp y Yoga.<\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Se trata de un espacio de entrenamiento que invita a desintoxicar cuerpo, mente y emociones.\u00a0<\/span><\/span><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-27547 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/markandoestilo.com\/blog\/k-o-en-agosto\/k-o-tfy4wfb-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"749\" src=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-TfY4WFb-2.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-TfY4WFb-2.jpeg 500w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-TfY4WFb-2-200x300.jpeg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/markandoestilo.com\/blog\/k-o-en-agosto\/k-o-vyijzac9-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"749\" src=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-VyIJzac9-2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-VyIJzac9-2.png 500w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-VyIJzac9-2-200x300.png 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Ayuda a renovarnos por dentro y por fuera, a empoderarnos a coger confianza en nosotros mismo, practicando deporte o Soul Yoga divirti\u00e9ndonos.<\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"color: #242424;\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>Pero, si est\u00e1s de vacaciones, puedes optar por el entrenamiento digital que te ofrece; <\/b><\/span><\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>\u00a0 \u00a0 \u00a01. CLASES DE ENTRENAMIENTO<\/b> que se van renovando cada semana<b>:<\/b>\u00a0 M\u00e9todo K.O, NTC (su propuesta de entrenamiento de fuerza y funcional) , SOUL YOGA<\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27552\" src=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-Wew2TKAD-2.jpeg\" alt=\"\" width=\"750\" height=\"499\" srcset=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-Wew2TKAD-2.jpeg 750w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-Wew2TKAD-2-300x200.jpeg 300w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-Wew2TKAD-2-600x400.jpeg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/b><\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>\u00a0 \u00a0 \u00a02. FOOD COACHING: <\/b>Para aprender a comer ligero y sano, encontraremos tips e informaci\u00f3n de valor para educarnos a vivir nutriendo cuerpo y mente con lo mejor.<\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>\u00a0 \u00a0 \u00a03. LIFE COACHING: <\/b>Coaching en vida con la Filosof\u00eda KO. Ale Llosa, desarrolla in\ufb01nidad de temas relacionados al bienestar mental y f\u00edsico, la forma de vivir, la actitud positiva\u00a0y mucha informaci\u00f3n de valor a manera de experiencias simples y cotidianas para conectar con esa forma de vivir agradecido, desde el amor, sumando y disfrutando m\u00e1s la vida.<\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>\u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27553\" src=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-zc4PhgbC-2.jpeg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-zc4PhgbC-2.jpeg 750w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-zc4PhgbC-2-300x200.jpeg 300w, https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-zc4PhgbC-2-600x400.jpeg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/b><\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\"><b>4. KO MEDITATION: <\/b>Un espacio para meditar al mejor estilo KO. Simple, bonito y f\u00e1cil. Encontraremos herramientas de meditaci\u00f3n simples con una f\u00f3rmula comprobada que a\u00fana audios <\/span><\/span><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">y videos para aprender a meditar y conectar con el h\u00e1bito, desarrollarlo sin importar el tipo de vida que lleves.<\/span><\/span><\/p>\n<p align=\"LEFT\"><strong><span style=\"font-family: Calibri, sans-serif;\"><span style=\"font-size: large;\">Aunque est\u00e9s de vacaciones&#8230;\u00bbno pares, sigue, sigue&#8230;\u00bb<\/span><\/span><\/strong><\/p>\n<div class=\"likebtn_container\" style=\"clear:both;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_27547\"  data-site_id=\"583615216fd08bac247835d5\"  data-theme=\"elegant\"  data-lang=\"es\"  data-ef_voting=\"heartbeat\"  data-dislike_enabled=\"false\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/markandoestilo.com\/blog\/k-o-en-agosto\/\"  data-item_title=\"K.O EN AGOSTO!!!\"  data-item_image=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-EN-AGOSTO-PORTADA-2.jpeg\"  data-item_date=\"2023-07-26T00:05:16+02:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-prx=\"https:\/\/markandoestilo.com\/blog\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>Mika Mellark. K.O Urban Detox Center no cierra en verano!!! Pratica el m\u00e9todo K.O Y Soul yoga, de forma presencial&#8230;<\/p>\n<div class=\"likebtn_container\" style=\"clear:both;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_27547\"  data-site_id=\"583615216fd08bac247835d5\"  data-theme=\"elegant\"  data-lang=\"es\"  data-ef_voting=\"heartbeat\"  data-dislike_enabled=\"false\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/markandoestilo.com\/blog\/k-o-en-agosto\/\"  data-item_title=\"K.O EN AGOSTO!!!\"  data-item_image=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2023\/07\/K.O-EN-AGOSTO-PORTADA-2.jpeg\"  data-item_date=\"2023-07-26T00:05:16+02:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-prx=\"https:\/\/markandoestilo.com\/blog\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":2,"featured_media":27548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[11],"tags":[7674,1550,7675,4892,5764,2588,7673,1253],"class_list":["post-27547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","tag-artes-marciales","tag-bienestar","tag-bootcamp","tag-boxeo","tag-desintoxicar","tag-entrenamiento","tag-k-o-urban-detox-center","tag-yoga"],"acf":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/27547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/comments?post=27547"}],"version-history":[{"count":2,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/27547\/revisions"}],"predecessor-version":[{"id":27554,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/27547\/revisions\/27554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/media\/27548"}],"wp:attachment":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/media?parent=27547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/categories?post=27547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/tags?post=27547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}