{"id":7894,"date":"2018-01-13T00:03:28","date_gmt":"2018-01-13T00:03:28","guid":{"rendered":"https:\/\/markandoestilo.com\/blog\/?p=7894"},"modified":"2018-01-10T15:33:35","modified_gmt":"2018-01-10T15:33:35","slug":"sopa-de-germinados","status":"publish","type":"post","link":"https:\/\/markandoestilo.com\/blog\/sopa-de-germinados\/","title":{"rendered":"SOPA DE GERMINADOS"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<ul>\n<li>Verduras de condimento (zanahoria, apio, puerros, cebolla)<\/li>\n<li>Algas deshidratadas: Kombu, guakame\u2026 )<\/li>\n<li>Un hueso de jam\u00f3n<\/li>\n<li>Caparazones de pollo<\/li>\n<li>Germinados variados (cebolla, soja, guisantes etc.)<\/li>\n<li>Ajos, perejil fresco y cebolletas<\/li>\n<\/ul>\n<p><strong>Preparaci\u00f3n<\/strong><\/p>\n<p>Tostar los caparazones del pollo junto con el hueso de jam\u00f3n y una cebolla en el horno, hasta que est\u00e9n dorados. La cebolla no importa que tenga un tostado intenso, es lo que pretendemos para obtener un caldo oscuro.<\/p>\n<p>Colocar el agua en la olla con las verduras, las algas y los huesos y la cebolla tostada.<\/p>\n<p>Dejar cocer en olla normal 30 minutos y 5- 10 en la olla r\u00e1pida.<\/p>\n<p>Colar el caldo y a\u00f1adirle el ajo picado frito en 2 cucharadas de aceite de oliva.<\/p>\n<p>Picar la cebolleta muy fina e incorporarla en el \u00faltimo momento con los germinados variados y perejil fresco picado.<\/p>\n<p><strong>Observaciones:\u00a0<\/strong>Esta sopa tiene que quedar clara pero intensa de sabor, por lo que es mejor, hacer el caldo concentrado, sin mucha cantidad de agua, cubriendo los ingredientes y calculando un cuarto de litro de agua por comensal.<\/p>\n<hr \/>\n<p>Carmen Centeno<\/p>\n<p>Cocina Antiaging<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<div class=\"likebtn_container\" style=\"clear:both;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_7894\"  data-site_id=\"583615216fd08bac247835d5\"  data-theme=\"elegant\"  data-lang=\"es\"  data-ef_voting=\"heartbeat\"  data-dislike_enabled=\"false\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/markandoestilo.com\/blog\/sopa-de-germinados\/\"  data-item_title=\"SOPA DE GERMINADOS\"  data-item_image=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2018\/01\/SOPA-DE-GERMINADOSV2.jpg\"  data-item_date=\"2018-01-13T00:03:28+02:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-prx=\"https:\/\/markandoestilo.com\/blog\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Ingredientes: Verduras de condimento (zanahoria, apio, puerros, cebolla) Algas deshidratadas: Kombu, guakame\u2026 ) Un hueso de jam\u00f3n Caparazones&#8230;<\/p>\n<div class=\"likebtn_container\" style=\"clear:both;\"><!-- LikeBtn.com BEGIN --><span class=\"likebtn-wrapper\"  data-identifier=\"post_7894\"  data-site_id=\"583615216fd08bac247835d5\"  data-theme=\"elegant\"  data-lang=\"es\"  data-ef_voting=\"heartbeat\"  data-dislike_enabled=\"false\"  data-style=\"\"  data-unlike_allowed=\"\"  data-show_copyright=\"\"  data-item_url=\"https:\/\/markandoestilo.com\/blog\/sopa-de-germinados\/\"  data-item_title=\"SOPA DE GERMINADOS\"  data-item_image=\"https:\/\/markandoestilo.com\/blog\/wp-content\/uploads\/2018\/01\/SOPA-DE-GERMINADOSV2.jpg\"  data-item_date=\"2018-01-13T00:03:28+02:00\"  data-engine=\"WordPress\"  data-plugin_v=\"2.6.65\"  data-prx=\"https:\/\/markandoestilo.com\/blog\/wp-admin\/admin-ajax.php?action=likebtn_prx\"  data-event_handler=\"likebtn_eh\" ><\/span><!-- LikeBtn.com END --><\/div>","protected":false},"author":2,"featured_media":7895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[10],"tags":[373,2279,2283,2280,2281,1628,2282,744,400],"class_list":["post-7894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastro","tag-apio","tag-cebolla","tag-germinados","tag-guisantes","tag-puerros","tag-soja","tag-sopa","tag-verduras","tag-zanahoria"],"acf":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/7894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/comments?post=7894"}],"version-history":[{"count":2,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/7894\/revisions"}],"predecessor-version":[{"id":7897,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/posts\/7894\/revisions\/7897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/media\/7895"}],"wp:attachment":[{"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/media?parent=7894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/categories?post=7894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/markandoestilo.com\/blog\/wp-json\/wp\/v2\/tags?post=7894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}